Dr. Uma's Blog
If you’ve been on Instagram recently, chances are you’ve seen celery juice pop up in your feed. Everybody seems to be raving about the benefits of this bright green beverage, claiming it can cure everything from stomach pain to skin issues.
A plant-based diet can help maximize your cognitive potential. If you’re finding yourself waking up with that morning grogginess, having a hard time concentrating on your work meeting, or finding dinner from two nights ago sitting in the oven––you’re not alone.
You can support your mental health by building meals with these ingredients. By now, most of us accept that our mental and physical health are connected. But what you might not know is that what you eat can have an impact on your emotional well-being.
Experts express concerns about “What I Eat in a Day” videos posted on TikTok and other social media. The videos, experts say, can promote poor eating habits as well as trigger eating disorders.
Kelly and Ryan welcome back to “Live” comedian and star of “After Life” RICKY GERVAIS. Also, “Live’s Winter Wellness Week” continues with DR. UMA NAIDOO discussing mood-boosting foods.
From supplements to magical diets, the weight loss industry is filled with products and programs that promise to help you reach your goal weight easily and quickly.
