MEET DR. UMA NAIDOO, THE MOOD FOOD MD
Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, professional chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry.
CALM YOUR MIND WITH FOOD
A revolutionary full-body approach to relieving anxiety, including anti-anxiety recipes and meal plan guidelines, from bestselling author, chef, nutritionist, and nutrional psychiatrist Uma Naidoo, MD.
“Once you read Dr. Uma Naidoo’s approachable, science-backed explanations of the connection between nutrition and mental health, you will forever alter your dietary choices. In her groundbreaking book, Dr. Naidoo masterfully teaches how to use food to relieve symptoms of anxiety and calm the mind."
—Mark Hyman, MD, author of Young Forever