Dr. Uma's Blog
Listening to experts about what you should eat can be dizzying. For instance, some swear by a plant-based high fiber diet while others recommend that a meat-based diet is the way to go.
Leaders can optimize their energy and resilience by eating the right foods. On a day-to-day basis, your gut may be the furthest thing from your mind.
Attention deficit hyperactivity disorder (ADHD) is a mental health condition characterized by difficulty concentrating, trouble finishing tasks, impulsiveness, and restlessness. It has been diagnosed in over 6 million children, and it affects about 4.4% of adults in the United States.
All the books and albums you've seen on TODAY. Our editors independently selected these items because we think you will enjoy them and might like them at these prices.
We'll admit, if you have a strong sweet tooth, any rich, chocolaty treat is bound to lift your spirits somewhat. Stressed spelled backward is desserts, no? But we're talking about full-on brain health, here.
Dr. Uma & Kelly - Celebrity Holistic Nutritionist. Brain Foods during pregnancy.
