Dr. Uma's Blog
Each week Rob Murgatroyd talks to the best minds on the planet about balancing the Art of Fulfillment with the Science of Achievement.
Guest host Lisa Garr (email) welcomed Bulletproof founder and world-renowned biohacker Dave Asprey for a discussion on the ins and outs of intermittent fasting. Fasting has been around for thousands of years, either from lack of food or as part of religious traditions, Asprey pointed out.
Dr Uma Naidoo is a Harvard trained psychiatrist, Professional Chef and Nutrition Specialist. It is a pleasure to host this internationally regarded medical pioneer in this more newly recognized field of Nutritional Psychiatry.
In this episode I’m talking to Dr. Uma Naidoo, Harvard trained psychiatrist and founder/director of the first hospital-based Nutritional Psychiatry Service in the United States at Massachusetts General Hospital.
Have you ever wondered why you start to feel really crappy after eating a fast-food value meal? Sure, the fats and sugars are affecting your digestive system, but what’s happening in your brain?
How does food affect your mental health? Now more than ever, people have become more health-conscious about diet and exercise as it pertains to matters like cholesterol, high blood pressure, or weight loss, but not many are discussing the connection between food, the brain, and its impact on mental well being.
