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There's a lot of of mood food content out there. We know that. Then, wouldn’t it be great to get clear, actionable guidance from the Mood Food Expert herself - Dr. Uma?

If that's a yes, then sign-up for our Friday Newsletters, Brain Food Bestie!

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Dr. Uma's expert takes on all mood food related subjects.

And all the latest trending topics like - Ozempic.

When you subscribe today, you'll receive access to not only Dr. Uma's take but other experts' thoughts on Ozempic.

Ozempic – you've probably heard the buzz, right? But is it just another trend, or could it really be the game-changer people are claiming? Whether you're curious about its benefits, how it works, or if it’s even right for you, you won’t want to miss this.

In this video, together with experts in their fields, we will dive deep into the facts and cut through the noise, so you can get the real story behind Ozempic, other anti-obesity medications, and their impact on your health.

This isn’t just one perspective – it’s a comprehensive look from top professionals in the field. The panel includes doctors, researchers, and health professionals who have hands-on experience with Ozempic. They break down everything you need to know – from the benefits to potential challenges.

What You’ll Learn from the Video

  • How Ozempic is changing the health landscape including mental health
  • The science behind its effectiveness
  • Real-world applications and advice from the experts

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“A great book, with a great approach to mental wellness through diet. Something we can all use to improve our lives!”

Tom Brady

 

"Once you read Dr. Uma Naidoo’s approachable, science-backed explanations of the connection between nutrition and mental health, you will forever alter your dietary choices. In her groundbreaking book, Dr. Naidoo masterfully teaches how to use food to relieve symptoms of anxiety and calm the mind."

Mark Hyman, MD, author of Young Forever